StrongTek Fitness Academy

StrongTek Ranked in Top 10 Best Balance Pads

StrongTek Ranked in Top 10 Best Balance Pads

StrongTek’s 2-in-1 has been named one of The World’s Video Wiki’s top 10 best balance pads for 2020. 

StrongTek Ranked in Top 10 Best Balance Pads

StrongTek’s 2-in-1 has been named one of The World’s Video Wiki’s top 10 best balance pads for 2020. 

What Are Advanced Wooden Slant Board Exercises?

A wooden slant board is a perfect addition to any workout. This fitness accessory specifically targets your leg muscles but can be beneficial for the entire body when incorporated regularly....

What Are Advanced Wooden Slant Board Exercises?

A wooden slant board is a perfect addition to any workout. This fitness accessory specifically targets your leg muscles but can be beneficial for the entire body when incorporated regularly....

What Are Basic Wooden Slant Board Exercises?

What Are Basic Wooden Slant Board Exercises?

A wooden slant board is an excellent and powerful accessory to incorporate into your fitness regimen. The board specifically targets leg muscles but benefits your entire body. The following exercises...

What Are Basic Wooden Slant Board Exercises?

A wooden slant board is an excellent and powerful accessory to incorporate into your fitness regimen. The board specifically targets leg muscles but benefits your entire body. The following exercises...

What are Intermediate to Advanced Balance Board Exercises?

What are Intermediate to Advanced Balance Board...

Balance boards are an excellent accessory to incorporate into your regular workout routine. Try out these intermediate to advanced exercises.

What are Intermediate to Advanced Balance Board...

Balance boards are an excellent accessory to incorporate into your regular workout routine. Try out these intermediate to advanced exercises.

How Can I Use a Wooden Balance Board for Upper Body Strength?

How Can I Use a Wooden Balance Board for Upper ...

By incorporating a wooden balance board in your fitness routine, you increase your focus on your abdominal muscles and can get more out of a workout. Explore how you can...

How Can I Use a Wooden Balance Board for Upper ...

By incorporating a wooden balance board in your fitness routine, you increase your focus on your abdominal muscles and can get more out of a workout. Explore how you can...

How Can I Strengthen My Glutes With a Wooden Balance Board?

How Can I Strengthen My Glutes With a Wooden Ba...

Learn easy exercises you can do at home to strengthen your glutes, using a wooden balance board in this article.

How Can I Strengthen My Glutes With a Wooden Ba...

Learn easy exercises you can do at home to strengthen your glutes, using a wooden balance board in this article.