StrongTek Fitness Academy
Are you pooping incorrectly?
Did you know that in the United States, people make 2.5 million doctor visits related to constipation and spend hundreds of millions of dollars on laxatives annually? Many believe these...
Are you pooping incorrectly?
Did you know that in the United States, people make 2.5 million doctor visits related to constipation and spend hundreds of millions of dollars on laxatives annually? Many believe these...
Exercising in a Desk Job
It's unhealthy to sit for prolonged periods of time. When you spend 8 hours each day sitting at a desk, you're putting yourself at risk for harmful health impacts. These...
Exercising in a Desk Job
It's unhealthy to sit for prolonged periods of time. When you spend 8 hours each day sitting at a desk, you're putting yourself at risk for harmful health impacts. These...