Free Shipping on Order Over $40 (Due to the COVID-19 pandemic, the shipping may experience delay up to 2 weeks)

StrongTek Fitness Academy RSS



5 Underrated Uses For Yoga Foam Wedges

Foam wedges and blocks are extremely helpful when trying new yoga poses and exercises, whether beginner or advanced, but did you know there are multiple underrated uses for them? While the products are designed with fitness in mind, several of our customers have shared different ways they’re using the products around the house. If you’re looking for additional ideas for what to do with yoga foam blocks, check out these resources. #1 Knee pads Are your knees aching after installing new flooring or working on some kitchen plumbing? Kneeling for hours on a hard surface is less than ideal. The next time you’re working on a house project, try slipping a pair of foam yoga wedges under your knees for...

Continue reading




Which Balance Board is Right for Me?

With several varieties of balance boards to choose from, you might be unsure which model is right for you. While all of our products are made out of the highest quality materials, each product offers unique functionalities for different uses. In this article, we’re going to break down all of our balance board offerings to help you decide which matches your needs and wants. Aside from being a useful tool in the office, balance boards are also helpful at preventing ankle injuries. Anti-Fatigue Balance Board This is one of our most low-profile offerings and is a solid choice for individuals just making the transition to a standing desk setup. With a padded top and slightly curved bottom, it is easy...

Continue reading