StrongTek Fitness Academy

Best StrongTek Products for At-home Ab Workouts

Best StrongTek Products for At-home Ab Workouts

Whether you’re not ready to go back to the gym yet, prefer working out at home, or want to sneak a workout in at work, these four StrongTek products are...

Best StrongTek Products for At-home Ab Workouts

Whether you’re not ready to go back to the gym yet, prefer working out at home, or want to sneak a workout in at work, these four StrongTek products are...

Working Out from Home: Strength Training Without Weights

Working Out from Home: Strength Training Withou...

Explore how you can get an effective home strength training workout in, without the expensive weights.

Working Out from Home: Strength Training Withou...

Explore how you can get an effective home strength training workout in, without the expensive weights.

Valentine’s Day Partner Workout

Valentine’s Day Partner Workout

Get your sweat on with your boo or best Galentine with these partner workouts!

Valentine’s Day Partner Workout

Get your sweat on with your boo or best Galentine with these partner workouts!

Foam Yoga Wedge Exercises for Beginners

Foam Yoga Wedge Exercises for Beginners

This article explores seven entry-level yoga exercises with foam yoga wedges. Read on to explore the benefits of incorporating foam yoga wedges in your daily routine.

Foam Yoga Wedge Exercises for Beginners

This article explores seven entry-level yoga exercises with foam yoga wedges. Read on to explore the benefits of incorporating foam yoga wedges in your daily routine.

5 Underrated Uses For Yoga Foam Wedges

5 Underrated Uses For Yoga Foam Wedges

Foam wedges and blocks are extremely helpful when trying new yoga poses and exercises, whether beginner or advanced, but did you know there are multiple underrated uses for them? While...

5 Underrated Uses For Yoga Foam Wedges

Foam wedges and blocks are extremely helpful when trying new yoga poses and exercises, whether beginner or advanced, but did you know there are multiple underrated uses for them? While...