StrongTek Fitness Academy
These are the Best Stretches for Runners
Taking the time to stretch before and after a run can improve flexibility in your muscles and joints. It gives you more range of motion and reduces your chances of...
These are the Best Stretches for Runners
Taking the time to stretch before and after a run can improve flexibility in your muscles and joints. It gives you more range of motion and reduces your chances of...
The Eight Best Stretching Exercises for Swimmers
The best stretches for swimmers are a combination of dynamic and static stretches. In this article, we’ll look at the best dynamic stretches and static stretches for swimmers. We will...
The Eight Best Stretching Exercises for Swimmers
The best stretches for swimmers are a combination of dynamic and static stretches. In this article, we’ll look at the best dynamic stretches and static stretches for swimmers. We will...
StrongTek Among The Best Balance Pads in the UK
StrongTek Balance Pads have made it onto the list of OriGym's 15 Best Balance Pads in 2021. With several balance pads available in the market, this is a huge recognition! OriGym is...
StrongTek Among The Best Balance Pads in the UK
StrongTek Balance Pads have made it onto the list of OriGym's 15 Best Balance Pads in 2021. With several balance pads available in the market, this is a huge recognition! OriGym is...
Safe Exercises to Keep Seniors Healthy and Strong
There are plenty of examples of exercises that are known to be both safe and beneficial for seniors. They will not only keep them healthy, but will also improve their...
Safe Exercises to Keep Seniors Healthy and Strong
There are plenty of examples of exercises that are known to be both safe and beneficial for seniors. They will not only keep them healthy, but will also improve their...
How the Piano Footrest Stool Help Young Musicians
A piano footrest stool is a simple but effective solution to help small children feel more comfortable as they sit at the piano. With a piano stool, you can bring...
How the Piano Footrest Stool Help Young Musicians
A piano footrest stool is a simple but effective solution to help small children feel more comfortable as they sit at the piano. With a piano stool, you can bring...
5 Benefits of Balance Exercise
Balance is fundamental to every move we make, from performing intense exercises at the gym to simply standing up. That’s why including balance exercises into your daily routine is critical...
5 Benefits of Balance Exercise
Balance is fundamental to every move we make, from performing intense exercises at the gym to simply standing up. That’s why including balance exercises into your daily routine is critical...