A wooden slant board is a perfect addition to any workout. This fitness accessory specifically targets your leg muscles but can be beneficial for the entire body when incorporated regularly. If you’ve mastered the basics, take on these advanced wooden slant board exercises.
A wooden slant board is an excellent and powerful accessory to incorporate into your fitness regimen. The board specifically targets leg muscles but benefits your entire body. The following exercises are perfect for beginners looking to stretch their calves and Achilles tendons.
Balance boards are an excellent accessory to incorporate into your regular workout routine. Try out these intermediate to advanced exercises.
By incorporating a wooden balance board in your fitness routine, you increase your focus on your abdominal muscles and can get more out of a workout. Explore how you can step your normal workout up with these balance board exercises.
Learn easy exercises you can do at home to strengthen your glutes, using a wooden balance board in this article.