Improve Strength & Conditioning: This slant and stretch wedge helps to make your muscles more responsive during exercising; Helps you stretch properly and reduce the chance of injury.
Demonstrated Health Benefits: Not only helpful to stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, achilleas tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain
Lightweight, Portable Trainer: Made of high-density foam -- the popular EVA environment-friendly material
Affordable and Comfortable: Each wedge measures 13" x 12", with the standing area about 15-20% larger than other wedges. Can be used for many yoga movements