“Works great ! No more sliding wedge and the wife is happy.”
— Jim L.
STRONGTEK YOGA FOAM WEDGE BLOCKS, SOFT WRIST WEDGE, ONE PAIR
StrongTek yoga blocks can help yo protect your joints during stretches, expand your flexibility and forms, and offer a low-impact way to increase muscle activation; help improve your squats, pushups, deadlifts, and other workout routines with soft, cushioned comfort.
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Improve your balance and form during yoga, pilates, or exercise routines
When you’re looking for a smart way to protect your joints during stretches, want to expand your flexibility and forms, or need a low-impact way to increase muscle activation, StrongTek Yoga Blocks can help improve your squats, pushups, deadlifts, and other workout routines with soft, cushioned comfort.
"I practice yoga for several years but never was able to do any arm balances because of my injured wrists. These yoga blocks is practice and life changing!!! They add perfect angle and cushion to my hands so I can easily hold the weight of my body. They are weightless and smaller size and fit great in any my yoga bag, I always have them with me while practicing. Absolutely in love with this product and recommend to anybody who is trying to grow their yoga practice!"
--- Natalia G.
Give you more versatility and comfort during exercises
USED FOR PILATES, STRETCHING, CROSSFIT, SQUATS, PUSHUPS, PLANKS, PHYSICAL THERAPY, AND OTHER FITNESS
StrongTek Yoga blocks are made with a high-quality foam that retains shape and durability even after long-lasting use. The well-balanced design is suitable for all skill levels and can make a smart addition to home workouts, gym or studio fitness, CrossFit, or customized personal training areas.
The well-balanced design lets you use these yoga wedge blocks with incline or decline exercises, during squats or planks, or simply for stretching out sore, stiff muscle groups.
Lightweight, portable, and easy to store when not in use, our Yoga blocks are made with a high-quality foam that retains shape and durability even after long-lasting use.
Great for men and women alike, these Yoga blocks make a smart addition to home workouts, gym or studio fitness, CrossFit, or customized personal training areas.
Frequently Asked Questions
What is the incline for each side of this block? I've seen another block at 14.5 incline that did not work for many people who wrote reviews.
The incline is about 24 deg and works great for me.
How dense and hard are these?
These are fairly dense, but not as dense as a usual yoga block. They have some give. I would have wrist pain before using these blocks if doing a lot of poses that use the wrists primarily for support. With these blocks, I don't have any wrist pain. I would recommend these blocks.
Can this be used for doing eccentric squats for patellar tendonitis?
Yes, it can be used for ding eccentric squats.
What are the dimensions?
Length 9 inches (23 cm); width 5 5/8 inches (14.5 cm); height 3 inches (7.5 cm).
Move. Stretch. Relax. Health.
To develop the highest quality products made from eco-friendly materials, that outperform typical workout equipment.
Our commitment to developing innovative, stylish, and comfortable products is making an enormous impact, not just on sports and fitness enthusiasts, but anyone looking to easily incorporate more activity into their day. You’ll see an increase in ease of movement and better posture, creating a happier, more active life.