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How to Build a Better New Year’s Resolution for Fitness

It’s a new year, which means it’s time for everyone to make their New Year’s resolutions! For many people, that involves some form of getting into shape. At StrongTek, we can see that January is always the best month for people to purchase new fitness equipment. We love helping people start the year off right by targeting their fitness goals. But, unfortunately, people’s enthusiasm for fitness starts to wane as January ends. It’s hard to keep up the same level of energy for a whole year, especially when you encounter hurdles and roadblocks. It’s time to build a better New Year’s resolution for fitness. Maybe you’ve already given up (or are thinking about it). Perhaps you’re reading this in the...

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